Weigh In record (no journal entry) for 05 December 2023
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1204 kcal
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Fat: 57.99g | Prot: 48.96g | Carbs: 120.76g.
Breakfast: Kaymak, Kete. Lunch: Mayonez, Az Yağlı Tavuk Nuggets, Kavrulmuş Patates, Vejetaryen Burger. Snacks/Other: Nestle Sütlü Çikolata. more...
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Gaining 0.1 kg a Week
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Bulut düz göbeği olsun istiyor's Weight History
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