Weigh In record (no journal entry) for 24 April 2015
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88.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
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1010 kcal
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Fat: 32.95g | Prot: 111.77g | Carbs: 66.91g.
Breakfast: Banane, Milbona Yogos Griechischer Art, Kölln Haferfleks. Lunch: Dulano Delikatess Truthahnbrust, Linessa Light Käseaufschnitt . Snacks/Other: ESN Designer Whey Mochaccino. more...
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Losing 0.5 kg a Week
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