Weigh In record (no journal entry) for 05 December 2023
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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610 kcal
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Fat: 36.10g | Prot: 67.74g | Carbs: 0.00g.
Lunch: Frimesa Queijo Mussarela, Carne Moída Refogada. more...
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Losing 2.8 kg a Week
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Amapola Martins's Weight History
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