Weigh In record (no journal entry) for 05 December 2023
|
64.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
1267 kcal
|
Fat: 47.20g | Prot: 54.47g | Carbs: 164.97g.
Breakfast: Banana. Lunch: Miel, Galletas de Arroz, Huevo Frito. Dinner: Avena. Snacks/Other: SanCor Queso Cremoso Sancor, Kiwi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cejas arabes's Weight History
|