Weigh In record (no journal entry) for 05 December 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1470 kcal
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Fat: 53.84g | Prot: 91.81g | Carbs: 152.72g.
Breakfast: Sütlü Kahve, Fiskobirlik Fiskat Fix Fındıklı Bar, Süt, Menemen, Uno Tam Buğday Ekmek, Karışık Yeşil Salata. Dinner: Tatlı Patates (Püre Halinde, Konservelenmiş), Dana Rosto, Pancar, Tam Yağlı Sade Yoğurt. more...
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Losing 0.3 kg a Week
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ebruhemsire's Weight History
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