Weigh In record (no journal entry) for 02 December 2023
|
73.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
968 kcal
|
Fat: 31.34g | Prot: 60.26g | Carbs: 109.34g.
Breakfast: Макароны Отварные, Жареные или Запеченные Куриные Бедра. Lunch: Макароны Отварные, Тефтели с Рисом. Dinner: Семейка Озби Крекер Рыбка, Клементины, Беларусь Сыр Полесский 30%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastas'ya's Weight History
|