Weigh In record (no journal entry) for 05 December 2023
|
81.1 kg
Lost so far: 2.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
923 kcal
|
Fat: 40.31g | Prot: 28.30g | Carbs: 113.38g.
Lunch: Pretto Сыр Мягкий Рикотта 45%, Котлета Свиная, Клинский Хлебокомбинат Батон Нарезной, I Like Eat Онигири с Красной Рыбой Спайси. Dinner: Домик в деревне Ряженка с Клубникой. Snacks/Other: OKF Алоэ Вера. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_tati_ta_'s Weight History
|