Weigh In record (no journal entry) for 05 December 2023
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93.2 kg
Lost so far: 3.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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253 kcal
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Fat: 4.42g | Prot: 19.47g | Carbs: 33.63g.
Breakfast: Polar Котлеты Рыбные. more...
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Losing 4.2 kg a Week
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marka.av's Weight History
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