Weigh In record (no journal entry) for 05 December 2023
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72.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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282 kcal
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Fat: 12.15g | Prot: 12.05g | Carbs: 31.71g.
Breakfast: Макароны Отварные, Жареное Яйцо, Грецкие Орехи, Морковь, Лечо, Кофе с Молоком. more...
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Gaining 0.0 kg a Week
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k_lenka.97's Weight History
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