Weigh In record (no journal entry) for 05 December 2023
|
78.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
1107 kcal
|
Fat: 66.50g | Prot: 80.85g | Carbs: 55.26g.
Breakfast: Петрушка, Пятерочка Банан, Простоквашино Творог 2%. Lunch: Сметана , Постный Борщ, Вареное Яйцо. Dinner: Король Сыров Сыр, Огурец (с Кожурой), Савушкин Продукт Творог Нежный 0%. Snacks/Other: Арахис. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|