Weigh In record (no journal entry) for 05 December 2023
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68 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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427 kcal
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Fat: 18.73g | Prot: 30.08g | Carbs: 34.16g.
Breakfast: Кофе с Молоком и Сахаром, Форель Слабосоленая, Вареное Яйцо, Хохланд Творожный Сыр с Зеленью, Хлеб Черный. more...
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Gaining 0.0 kg a Week
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K.ishmametova's Weight History
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