Weigh In record (no journal entry) for 05 December 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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694 kcal
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Fat: 47.36g | Prot: 27.98g | Carbs: 45.24g.
Breakfast: Сан Саныч Семечки Жареные, Грецкие Орехи, Сухие Цельные Семена Кунжута, Банан, АТБ Хлебцы, Сыр Гауда, Авокадо, Свекла Вареная, Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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TanyaYuvchenko's Weight History
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