Weigh In record (no journal entry) for 05 December 2023
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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427 kcal
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Fat: 30.05g | Prot: 29.75g | Carbs: 7.76g.
Breakfast: Савушкин Продукт Творожный Сыр Свежа Лёгкий, Вязанка Ветчина Филейская, Просто Молоко Молоко 2,5%, Яйцо Куриное, Кофе. more...
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Gaining 0.2 kg a Week
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Smileliliya's Weight History
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