Weigh In record (no journal entry) for 05 December 2023
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46.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1895 kcal
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Fat: 24.43g | Prot: 57.00g | Carbs: 74.74g.
Breakfast: Pirkka Proteiinipatukka Peanut & Caramel, Porkkanat, Go Tan Sriracha Sauce, Salaatti, Soyappetit Tumma Soijarouhe, Paistettu Kananmuna ilman Rasvaa, Kahvi. Lunch: Maxim Protein Bar Choco Hazelnut. Snacks/Other: Altia Jaloviina, Ginger Ale, Olvi Hard Seltzer Mango & Pineapple, Golden Cap Long Zero, Olvi IPA Iisalmi Pale Ale. more...
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Losing 0.7 kg a Week
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PikkuKyy's Weight History
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