Weigh In record (no journal entry) for 05 December 2023
|
83.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
2027 kcal
|
Fat: 57.34g | Prot: 73.45g | Carbs: 157.37g.
Breakfast: Kaffee, K-Classic Zarte Haferflocken, DM Bio Apfelessig Naturtrüb, Landfein Haltbare Fettarme Milch, Leitungswasser. Lunch: Mineralwasser, Toffifee Toffifee, Gemischter Salat, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Dinner: Whisky, Beck's Bier (330ml), Wurstsemmel. Snacks/Other: Kaffee, Apfel, Kaffee. more...
|
|
2361 kcal
|
Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hobelhund's Weight History
|