Weigh In record (no journal entry) for 05 December 2023
|
83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
300 kcal
|
Fat: 4.50g | Prot: 3.00g | Carbs: 62.00g.
Breakfast: Mayora Super Bubur Rasa Abon Sapi. Lunch: Adem Sari Herbal Lemon. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tennoott's Weight History
|