Weigh In record (no journal entry) for 05 December 2023
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85.4 kg
Lost so far: 22.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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2168 kcal
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Fat: 75.41g | Prot: 40.63g | Carbs: 373.57g.
Breakfast: Кофе. Lunch: Приготовленная Тыква, Чай, Кофе. Dinner: Dr. Korner Хлебцы Лимонные, Чай, Красные Помидоры (Консервированные), Дядя Ваня Икра Кабачковая. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.8 kg a Week
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elena-pervom3's Weight History
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