Weigh In record (no journal entry) for 05 December 2023
|
108.2 kg
Lost so far: 8.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
822 kcal
|
Fat: 58.19g | Prot: 7.74g | Carbs: 69.19g.
Lunch: Irani Samosa. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellevdberg83's Weight History
|