Weigh In record (no journal entry) for 05 December 2023
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64.4 kg
Lost so far: 19.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1636 kcal
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Fat: 77.10g | Prot: 95.54g | Carbs: 138.18g.
Breakfast: Sanbonsai Устричный Соус, Гречка Отварная, Яйцо, Яблоко Зеленое. Lunch: Индейка Тушеная, Гречка Отварная. Dinner: Индейка Тушеная, Авокадо Авокадо. Snacks/Other: FITKIT Protein Chocoron Latte, Skuratov Матча Латте на Овсяном, Sporty Протеиновое Печенье Криспи. more...
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Gaining 0.4 kg a Week
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oh.monique's Weight History
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