Weigh In record (no journal entry) for 05 December 2023
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51.1 kg
Lost so far: 27.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1100 kcal
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Fat: 13.48g | Prot: 111.83g | Carbs: 115.77g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. Lunch: Harzer Harzer Käse, Brandt Vollkorn Zwieback. Dinner: Grappa, Brandt Vollkorn Zwieback, Wasa Delicate Rounds French Herbs, Apfel, Milbona Skyr Vanille . Snacks/Other: DM Bio Protein Shake. more...
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Gaining 6.3 kg a Week
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ChriSeBS's Weight History
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