Weigh In record (no journal entry) for 05 December 2023
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52 kg
Lost so far: 6.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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355 kcal
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Fat: 1.06g | Prot: 4.47g | Carbs: 87.13g.
Breakfast: Apel Granny Smith, Mangga, Sunpride Banana. Lunch: Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.0 kg a Week
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lipiapia's Weight History
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