Weigh In record (no journal entry) for 05 December 2023
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67.6 kg
Lost so far: 12.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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274 kcal
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Fat: 14.91g | Prot: 12.03g | Carbs: 22.43g.
Breakfast: Огурец (с Кожурой), Сыр, Савушкин Сыр Творожный Легкий, Рубиком Колбаса «Классическая», Батон Нарезной. more...
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Losing 10.5 kg a Week
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•Valeriya's Weight History
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