Weigh In record (no journal entry) for 24 April 2015
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 44.73g | Prot: 69.99g | Carbs: 98.50g.
Breakfast: Кофе, Овсяная Каша на Воде, Домик в деревне Кефир 3,2%. Lunch: Окей Котлета Рыбная, Суп-Пюре из Брокколи, Ржаной Хлеб. Snacks/Other: Куриные Котлеты на Пару. more...
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Gaining 6.0 kg a Week
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