Weigh In record (no journal entry) for 04 December 2023
|
95 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
865 kcal
|
Fat: 53.20g | Prot: 69.42g | Carbs: 27.63g.
Breakfast: Хохланд Творожный Сыр, Икра, Самокат Чиабатта с Томатами, Жареное Яйцо. Dinner: Сельдерей, Лента Лосось Атлантический Стейк Мороженый. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arina007.'s Weight History
|