Weigh In record (no journal entry) for 04 December 2023
|
129.1 kg
Lost so far: 41.3 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
722 kcal
|
Fat: 21.57g | Prot: 102.78g | Carbs: 21.49g.
Breakfast: Куриные Грудки (Жареные). Lunch: Куриные Грудки (Жареные). Dinner: Куриные Грудки (Жареные), Говядина Тушеная. Snacks/Other: Пятерочка Яблоко Красное . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polina_47's Weight History
|