Weigh In record (no journal entry) for 30 November 2023
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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64 kcal
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Fat: 3.64g | Prot: 3.13g | Carbs: 4.65g.
Breakfast: Milbona Leche Fresca Pastoreo Entera. more...
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steady weight
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Blue footed's Weight History
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