Weigh In record (no journal entry) for 03 December 2023
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68.7 kg
Lost so far: 28.4 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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984 kcal
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Fat: 69.40g | Prot: 73.82g | Carbs: 14.45g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Coalho, Ovo. Lunch: Vitanuts Pasta de Castanha Crocante, Alface Americana, Sadia Drumette Coxinha da Asa, Brócolis Cozido, Ovo Cozido. more...
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Gaining 1.8 kg a Week
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analuisamaia's Weight History
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