suski66's Journal, 24 Apr 15

suski66's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2015

99.8 kg Lost so far: 8.2 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:

757 kcal

Fat: 5.07g | Prot: 39.24g | Carbs: 135.09g. Lunch: Elovena Puuro, Rasvaton Maito. Dinner: Rainbow Kuivatut Kivettömät Luumut, Kuivatut Karpalot. Snacks/Other: Valio Arki Rae, Jäävuorisalaatti, Pirkka Kirsikkatomaatti. more...

3269 kcal

Exercise: Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

suski66's Weight History

View Complete History

suski66's Journal, 24 Apr 15

Submit a Comment

suski66's Weight History