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suski66
Journal
24 Apr 15
suski66's Journal, 24 Apr 15
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Weigh In record (no journal entry) for 24 April 2015
99.8 kg
Lost so far:
8.2 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2015:
757 kcal
Fat: 5.07g | Prot: 39.24g | Carbs: 135.09g.
Lunch:
Elovena Puuro, Rasvaton Maito.
Dinner:
Rainbow Kuivatut Kivettömät Luumut, Kuivatut Karpalot.
Snacks/Other:
Valio Arki Rae, Jäävuorisalaatti, Pirkka Kirsikkatomaatti.
more...
3269 kcal
Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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suski66's Weight History
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