Weigh In record (no journal entry) for 10 September 2020
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1323 kcal
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Fat: 51.08g | Prot: 51.38g | Carbs: 167.21g.
Breakfast: Pão Caseiro, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Camil Feijão Preto Temperado Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Cachorro Quente. Snacks/Other: Café com Leite e Açúcar, Lowçucar Biscoito Recheado de Morango, Pão Caseiro. more...
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millylima2020's Weight History
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