Weigh In record (no journal entry) for 04 December 2023
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100.6 kg
Lost so far: 4.3 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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562 kcal
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Fat: 23.27g | Prot: 56.05g | Carbs: 33.88g.
Breakfast: Яйцо Куриное, Карат Творог Зерненый 4%, Банан. more...
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Losing 1.4 kg a Week
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natawaaaa's Weight History
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