Weigh In record (no journal entry) for 04 December 2023
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115.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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521 kcal
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Fat: 25.30g | Prot: 15.81g | Carbs: 58.72g.
Breakfast: Don Maíz Arepa de Yuca Repleta de Queso. Snacks/Other: Sidra de Manzana. more...
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Losing 1.4 kg a Week
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Ivan Mena's Weight History
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