Weigh In record (no journal entry) for 07 August 2011
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138.6 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: 100%.
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3882 kcal
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Fat: 179.53g | Prot: 106.87g | Carbs: 523.86g.
Breakfast: jalopeno poppers, peach, 1 cup diced watermelon. Lunch: coffee, cream cheese, bagel, Pancakes. Dinner: baked potato, brown rice, Dumplings , general tso's chicken. Snacks/Other: cherry pop tarts, oreo cookies, italian ice, root beer float. more...
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3544 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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AroundtheWorld's Weight History
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