Weigh In record (no journal entry) for 04 December 2023
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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2981 kcal
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Fat: 93.27g | Prot: 121.24g | Carbs: 426.38g.
Breakfast: Huevo, Viandé Tocineta Ahumada, Pasta con Verduras. Lunch: Yuca Frita, Huevo Frito, Plátano Maduro, Diana Arroz, Frijoles Rojos Cocidos. Dinner: Papas a la Francesa, Diana Arroz, Lomo de Cerdo . Snacks/Other: Bimbo Takis Fuego, Smart Nutrition Mass Builder, Fresas. more...
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Gaining 0.1 kg a Week
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Jassan93's Weight History
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