Weigh In record (no journal entry) for 02 December 2023
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71.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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566 kcal
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Fat: 28.09g | Prot: 24.98g | Carbs: 54.25g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Beterraba Cozida, Cenouras, Perdigão Linguiça Suína, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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alessandra.bering's Weight History
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