Weigh In record (no journal entry) for 04 December 2023
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57.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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331 kcal
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Fat: 11.43g | Prot: 7.75g | Carbs: 49.96g.
Breakfast: Яичный Белок. Lunch: Hortex Клубника Замороженная, Замороженная Вишня. Dinner: Хлебный Дом Ягодное Лукошко с Черникой. more...
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Losing 7.7 kg a Week
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