Weigh In record (no journal entry) for 04 December 2023
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1578 kcal
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Fat: 62.11g | Prot: 22.23g | Carbs: 235.71g.
Breakfast: Черемушки Сочники с Вишней, Белый Город Молоко 2,5%, Кофе. Lunch: Чай, Лента Слойка с Маком, Бабушкино Печево Пирожное Воздушное. Dinner: Золотой Ключик Корзинка с Белковым Кремом. more...
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Losing 2.1 kg a Week
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gremlin-gremlin's Weight History
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