Weigh In record (no journal entry) for 04 December 2023
|
65 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
1417 kcal
|
Fat: 66.12g | Prot: 192.76g | Carbs: 7.38g.
Lunch: Repolho Refogado, Ovo Mexido, Carne Moída Refogada. Dinner: Ovo, Moela de Frango Cozida. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DannyMorelli's Weight History
|