Weigh In record (no journal entry) for 04 December 2023
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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682 kcal
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Fat: 12.86g | Prot: 25.08g | Carbs: 130.52g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Çiğ Köfte, Pirinç Pilavı, Yeşil Fasulye. more...
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Gaining 0.1 kg a Week
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aysenur.160593's Weight History
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