Weigh In record (no journal entry) for 24 April 2015
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68.5 kg
Lost so far: 6.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 19.25g | Prot: 30.86g | Carbs: 110.79g.
Breakfast: Зеленый Чай с Молоком, моя утренняя каша. Lunch: Суп из Говядины, Котлета Говяжья. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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lera hawks's Weight History
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