Weigh In record (no journal entry) for 04 December 2023
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93 kg
Lost so far: 3.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1541 kcal
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Fat: 52.17g | Prot: 57.24g | Carbs: 207.69g.
Breakfast: Snaq Fabriq Pancake Raspberry Jam, Авокадо Ready To Eat Авоеадо Ready To Eat, Сыр Тыорожный Савушкин Зелень и Лук Сыр Творожный, Brown's Bakery Хлеб Тостовый Светлый XXL. Lunch: Водар Хлеба Хлеб Хожевский Зерновой, Греческий Салат, Суп с Фрикадельками. Dinner: Lefirelle Зефир Бело-Розовый. Snacks/Other: Красный Пищевик Зефир Ванильный Бобруйский. more...
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Gaining 1.4 kg a Week
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djalena10's Weight History
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