Weigh In record (no journal entry) for 04 December 2023
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86 kg
Lost so far: 2.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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616 kcal
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Fat: 16.36g | Prot: 22.14g | Carbs: 94.55g.
Breakfast: Батон с Маслом, Батон с Маслом, Савушкин Молоко 1,5%. more...
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Losing 1.4 kg a Week
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Alenamolch's Weight History
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