Weigh In record (no journal entry) for 24 April 2015
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87.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 49.86g | Prot: 156.67g | Carbs: 62.81g.
Breakfast: Чернослив, Молоко, Вареное Яйцо, Творог (Обезжиренный 1-2% Жира). Lunch: Куриная Грудка Отварная, Капуста, Вареное Яйцо. Dinner: Творог (Обезжиренный 1-2% Жира). more...
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Gaining 3.5 kg a Week
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Grizlik37rus's Weight History
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