Weigh In record (no journal entry) for 04 December 2023
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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288 kcal
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Fat: 9.80g | Prot: 18.23g | Carbs: 31.34g.
Breakfast: Сливочное Масло, Геркулес Геркулес Традиционный, Яйцо, Селяночка Яичный Белок. more...
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Losing 0.1 kg a Week
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