Weigh In record (no journal entry) for 04 December 2023
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69.3 kg
Lost so far: 31.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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664 kcal
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Fat: 41.99g | Prot: 15.94g | Carbs: 55.65g.
Breakfast: SPAR Сэндвич с Курицей, Роллы Темпура. Snacks/Other: Рафаэлло Рафаэлло. more...
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Gaining 2.6 kg a Week
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a.skills00's Weight History
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