Weigh In record (no journal entry) for 04 December 2023
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65.1 kg
Lost so far: 24.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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2318 kcal
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Fat: 35.18g | Prot: 132.61g | Carbs: 390.49g.
Breakfast: Брянский Молочный Комбинат Сливки 10%, Бисквит, или Запеченная Куриная Грудка (Кожа не Съедена), Вареное Яйцо. Lunch: Хурма. Dinner: Хурма, Красный Октябрь Карамель Черная Смородина, Индейка Отварная. more...
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Losing 0.7 kg a Week
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annyshka_sh's Weight History
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