Weigh In record (no journal entry) for 03 December 2023
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52.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1612 kcal
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Fat: 69.21g | Prot: 33.88g | Carbs: 211.26g.
Breakfast: Яблоко, Chleb Z Pełnego Ziarna, Violife Сыр Веганский, Сильпо Лосось Слабосоленый. Lunch: Груши. Dinner: Роллы Филадельфия. Snacks/Other: Finn Crisp Хлебцы Мультизерновые, Мёд, Фундук, Солодка Мрія Круасан без Начинки. more...
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Losing 0.7 kg a Week
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Nushka007's Weight History
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