Weigh In record (no journal entry) for 04 December 2023
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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648 kcal
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Fat: 26.91g | Prot: 22.60g | Carbs: 77.78g.
Breakfast: Брестский Мясокомбинат Namazka из Мяса с Грибами, Владхлеб Батончик Мамма Миа. Lunch: Гринагро Снежок 1,5%. more...
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Gaining 0.1 kg a Week
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