Weigh In record (no journal entry) for 03 December 2023
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83.5 kg
Lost so far: 10.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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203 kcal
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Fat: 13.95g | Prot: 16.54g | Carbs: 1.48g.
Lunch: Ovo Cozido. more...
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Losing 2.1 kg a Week
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muitomay's Weight History
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