Weigh In record (no journal entry) for 03 December 2023
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52.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1614 kcal
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Fat: 89.36g | Prot: 68.29g | Carbs: 135.50g.
Breakfast: Bolletje Lichte Crackers Spelt, Frambozen, AH Kruidnoten, AH Biologische Volle Kwark, Gekookt Ei, Boter, AH Ginger Passion. Lunch: Bolletje Boeren Oergranen Beschuit, Beemster Belegen 48+, Aviko Ras Patat. Dinner: AH Oranje Paprika , AH Bleu D'auvergne, AH Ontbijtspek, Uien, Olijfolie, Courgette. Snacks/Other: Mandarijn, Delicata Puur Chocolade 85%. more...
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Gaining 7 kg a Week
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Laurierdrop's Weight History
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