Weigh In record (no journal entry) for 03 December 2023
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63.2 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1373 kcal
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Fat: 32.43g | Prot: 35.46g | Carbs: 100.74g.
Dinner: Frizata Pastel de Papa con Carne. Snacks/Other: Risky Dit Tostadas de Arroz, Swift Pate de Foie, Nuez, Huevo Duro, Vino Syrah, Manzana, Almendras, Nucete Aceitunas Verdes Rellenas . more...
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Losing 4.9 kg a Week
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coty iglesia's Weight History
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